tag:blogger.com,1999:blog-36899961.post198214846743211311..comments2023-10-15T05:22:37.391-04:00Comments on amuse-bouche: sptAnonymoushttp://www.blogger.com/profile/02366031457587496623noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-36899961.post-54783090411801735752008-01-20T17:34:00.000-05:002008-01-20T17:34:00.000-05:00It's great you are disciplined enough to keep a fo...It's great you are disciplined enough to keep a food journal. I've never been good at sticking with it--I'm probably in denial and don't want to put the truth down on paper!<BR/><BR/>Glad this was a good week and here's to many more!Hollyhttps://www.blogger.com/profile/12841514486769130103noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-75547645678456808902008-01-17T11:28:00.000-05:002008-01-17T11:28:00.000-05:00Hey Lelly - How'd that smiley appear by my name on...Hey Lelly - <BR/>How'd that smiley appear by my name on the Mr. Linkey list? Did I do something magical to put that there? It just appeared. Someone fill me in!crystalhttps://www.blogger.com/profile/09464199368311946407noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-21860735223497128792008-01-17T00:12:00.000-05:002008-01-17T00:12:00.000-05:00What a clever idea Lelly! Made me think! I try k...What a clever idea Lelly! Made me think! I try keeping a food journal every so often, I am totally impressed with your diligence!LJ, DC and MLhttps://www.blogger.com/profile/08026920042876778903noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-54656695364041379712008-01-16T18:20:00.000-05:002008-01-16T18:20:00.000-05:00I know what you mean about your day being directly...I know what you mean about your day being directly affected by what you put into your body. I'm the same way. And if I skip they gym, I feel ugly all day. Which is stupid--I can go tomorrow! I really liked this SPT.crystalhttps://www.blogger.com/profile/09464199368311946407noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-33255379043043350672008-01-16T18:11:00.001-05:002008-01-16T18:11:00.001-05:00I'm new to the SPT challenge...heard about it thru...I'm new to the SPT challenge...heard about it thru the blogging grapevine! I totally hear ya about the calorie counting. I NEVER counted my calories until recently and WOW am I shocked at how much I actually comsume throughout the day w/o even thinking about it. Thinkin' I might try the WW points idea and see if it gels with my style a little better. Good luck!Amber Grannishttps://www.blogger.com/profile/04338251798851895131noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-3490023077768773872008-01-16T18:11:00.000-05:002008-01-16T18:11:00.000-05:00Very brave and admirable SPT. I have never been g...Very brave and admirable SPT. I have never been good at tracking.Lucyhttps://www.blogger.com/profile/11107964636020955468noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-67202032729628376292008-01-16T17:57:00.000-05:002008-01-16T17:57:00.000-05:00You're just absolutely living up to your Word for ...You're just absolutely living up to your Word for the Year, being so open about nits and calories! Good work, Lelly!<BR/><BR/>I'm poo with numbers too, so even to LOOK at that notebook makes the hairs on the back of my neck stand on end! I'm impressed with your dedication to it though. xAmanda :-)https://www.blogger.com/profile/12942891521200360640noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-87895875560377141132008-01-16T16:45:00.000-05:002008-01-16T16:45:00.000-05:00My internet was down all day yesterday and today I...My internet was down all day yesterday and today I had a birthday post for my bro. So tomorrow??? maybe? This has been hard as I have thought about what approach to take.<BR/><BR/>I am amazed at your faithfulness in tracking, but admittedly saddened. It sucks that such a thing can have such an affect on how we see ourselves in the morning...I have been guilty of depending on a steady number on the scale for my happiness and it can totally ruin my day, week, month if it's not cooperating. Thanks for a CHALLENGING SPT. Now let's see if I'm up for the challenge!Rachelhttps://www.blogger.com/profile/07874047746792619198noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-24206910202303427682008-01-16T13:04:00.000-05:002008-01-16T13:04:00.000-05:00this was a hard one for me!this was a hard one for me!michellehttps://www.blogger.com/profile/14617050750444837628noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-56443339813545379222008-01-16T11:23:00.000-05:002008-01-16T11:23:00.000-05:00I love what you said:Yesterday's numbers are how I...<B>I love what you said:</B><BR/><BR/><I>Yesterday's numbers are how I see myself today</I><BR/><BR/><B>Thanks for sharing that side of you life.<BR/><BR/>~~Nik</B>Nikkihttps://www.blogger.com/profile/15665444102654971009noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-24258987099151793782008-01-16T09:01:00.000-05:002008-01-16T09:01:00.000-05:00One of my goals this year is to learn more about p...One of my goals this year is to learn more about photography & take more pictures. "SPT"ing is a great way to accomplish that goal and will help me accomplish another one of my goals at the same time - "update my blog at least once a week". Thank you for starting this!!Tilanehttps://www.blogger.com/profile/10005239305984303415noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-41520652210467593152008-01-16T00:37:00.000-05:002008-01-16T00:37:00.000-05:00this week's challenge was so hard! you did a great...this week's challenge was so hard! you did a great job and i love this very natural photograph of you and the sly confident look on your face. thank you for forcing me to journal about me each week, i was shocked with my own results this week which is good right? it means i learned something about myself that i hadn't really thought through before. for what it's worth, you're great no matter the number!wendehttps://www.blogger.com/profile/12829776995542861944noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-65791281214167533082008-01-15T23:46:00.000-05:002008-01-15T23:46:00.000-05:00I'm excited to be joining your challenges. I thoug...I'm excited to be joining your challenges. I thought about starting a food journal for one of my new year's goal..thought about it any way, does that count?? Thanks for letting me join.Poulsen Familyhttps://www.blogger.com/profile/13164481945353660659noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-24615197470569031422008-01-15T22:59:00.000-05:002008-01-15T22:59:00.000-05:00Great Challenge. I've missed the last few and hav...Great Challenge. I've missed the last few and have been kicking myself, but I got this on in, just under the wire. Thanks for all your inspiration.Midgehttps://www.blogger.com/profile/15265858462754331018noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-140660289222141082008-01-15T21:20:00.000-05:002008-01-15T21:20:00.000-05:00Good job writing down the calories! I am doing the...Good job writing down the calories! I am doing the points thing because I know it works if I am diligent. You are very committed to your food journals which is half the battle!Amandahttps://www.blogger.com/profile/01776162342008010683noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-62061085147185548762008-01-15T20:44:00.000-05:002008-01-15T20:44:00.000-05:00I love this picture for some reason. The way you ...I love this picture for some reason. The way you are leaning against the wall, it's a very natural pose.<BR/>My choices today influence my self esteem tomorrow, and not just with food!Barbhttps://www.blogger.com/profile/08241935762929573583noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-13393620105228244702008-01-15T19:31:00.001-05:002008-01-15T19:31:00.001-05:00LOVE IT! I am so impressed by your calorie tracki...LOVE IT! I am so impressed by your calorie tracking! Hang in there with those numbers - you can do it!Courtneyhttps://www.blogger.com/profile/17918091818812836946noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-17164645815933580382008-01-15T19:31:00.000-05:002008-01-15T19:31:00.000-05:00I hear you! I've tracked mine for years at least ...I hear you! I've tracked mine for years at least sub consciously. I've never really writeen them down, but always eat based on calories and lately fat intake. You are a woman to keep track of it! Good for you!Michelle Alleyhttps://www.blogger.com/profile/04155917930543928026noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-67653304265351709572008-01-15T19:24:00.000-05:002008-01-15T19:24:00.000-05:00This is so interesting. I hate tracking calories a...This is so interesting. I hate tracking calories and/or points, but it's eye opening. Great job.Jillhttps://www.blogger.com/profile/09032420498045893374noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-40709877275578082012008-01-15T18:57:00.000-05:002008-01-15T18:57:00.000-05:00What impressive commitment. I often think about k...What impressive commitment. I often think about keeping a food journal, but have never started one. Great idea for an SPT.Katie A.https://www.blogger.com/profile/13407524921372069881noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-24273369313218415232008-01-15T16:40:00.000-05:002008-01-15T16:40:00.000-05:00Hi Lelly~I think it's great that you track your ca...Hi Lelly~<BR/>I think it's great that you track your calories. The year that I did that I lost 30lbs. I really need to do that again. <BR/>VERY INSPIRATIONAL- Oh how I need to do that again.<BR/>Great job, great spt!<BR/>Thanks for your comments on my blog~ I always love to see you've been here :)patsyhttps://www.blogger.com/profile/17152750312635694010noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-9777087584655550562008-01-15T16:14:00.000-05:002008-01-15T16:14:00.000-05:00I really liked this challenge and had to narrow do...I really liked this challenge and had to narrow down a few things...sigh.<BR/><BR/>Your take on it is great. Impressed that you have been tracking for years! I track carbs, proteins, and fats but this is new and I love it. You are so right about those numbers shaping the next day!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36899961.post-473444157244690512008-01-15T15:31:00.000-05:002008-01-15T15:31:00.000-05:00I made it (on Tuesday)...really liked this challen...I made it (on Tuesday)...really liked this challenge.Kim Suehttps://www.blogger.com/profile/14994994061317641228noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-72081441756315487842008-01-15T14:41:00.000-05:002008-01-15T14:41:00.000-05:00i know so little about calories, sad huh.i don't k...i know so little about calories, sad huh.<BR/>i don't know why i can't view some of your photos - <BR/>well written and wonderful with just the words.everything pink!https://www.blogger.com/profile/07473621549432250983noreply@blogger.comtag:blogger.com,1999:blog-36899961.post-74598296859315352512008-01-15T13:25:00.000-05:002008-01-15T13:25:00.000-05:00What an insightful and great post, Lelly. Thanks ...What an insightful and great post, Lelly. Thanks for helping us to focus.Neighbor Jane Paynehttps://www.blogger.com/profile/11524394383695366513noreply@blogger.com