Tuesday, January 29, 2008


total time 39:15 at walk 1/run 11.


carlo said...

highs and lows are normal

(from what i can still remember. i really, need to get back at it...soon)

carlo said...

oops! meant to post this on 673. pardon the repeat

carlo said...

make that 671. meant to post it on 671. oy. need more coffee