Monday, January 21, 2008


saturday was cold.
and rainy.

either one would have been fine by me.
together, it made for an interesting run.

total time 1:00:35, 4 miles at walk 1/ run 10.

and this is how i recovered after a hot shower and a cup of tea...

1 comment:

carlo said...

oh now that is a keeper! good job for not letting bad weather give you an excuse to not get out there.

and a double whammy to boot!

you are awesome!