after a stay-home day for jack and i, i went out for "just a three mile run." yeah, i said "just a three mile..."
who do i think i am?!?
total time 48:44 at walk 1/run 9. please note that i ran the first mile in 14:33. smashing! i came really, REALLY close to having an overall mile pace of 15 minutes (i was literally sprinting the end of mile 3 trying to beat the clock. well, *sprinting* for me...)
i came close!