i have a confession to make.
last weekend, after running 6 miles, i re-rode the route in my car to double check the mileage.
after. i ran.
and i was wrong. the "out" loop was only 2.8 miles, making my total run only 5.6 miles. four tenths of a mile short.
really? because it sure felt like six miles!!
so this weekend i felt the pressure to make good on the six miles. i just had to do it.
and, you know what???
and WHY didn't i take a photo afterwards?!? oh, well. it was awesome!!
total time 1:51:57 @ walk 1/run 8 (which means i walked a total of 13 minutes of the entire time. woo HOO!! (please note the under 16 minute mile...)