Tuesday, January 22, 2008


after work, i set out on the same exact 4 mile run i had done on saturday in the cold rain. this time, no rain, and no music. just me and the cold and some frustration to burn...

total time 58:27 at walk 1/run 11.

that's right, TWO WHOLE MINUTES off of my time from saturday!!

which begs the question, did the rain slow me down? did i run faster becuase i was in a pissy mood? did adding an extra minute of running increase my pace that much?

can i do it again?!?!?


*lisa* said...

I'd chalk it up to the pissy mood. I alllways get a better workout when I'm in a pissy mood.

Except yoga. .. probably should avoid that on those types of days ... haha.

p.s. Congrats on the faster time!

carlo said...

that us awesome! 2 mins off? WOW!