Wednesday, November 21, 2007


i trained at about 5 pm - it was getting dark, but i really felt i needed to get in a *run* before the turkey trot tomorrow. i had thought maybe i would get it done in the afternoon... but it was 78 degrees out!!

so, continuing on with walk 1/run 2, i completed my route having run a total of 18 minutes! i was totally stoked with myself. and my pace was great, too. i really need to look into this whole pace thing, and how to properly track it.

total time 30:42

tomorrow is my first *big run* (hahahahahaha), but i am really looking forward to challenging myself to do it!

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