i did NOT want to run today. i did NOT want to do much of anything. i was sluggish and headachy all day, and it wasn't until about 5 pm that i thought maybe a run would help. it didn't.
i hated every step of the two miles i ran. was i wearing cement shoes?!? it *sort of* improved my mood, but it certainly wasn't a life-changing run!
total time 29:38 @ walk 1/ run 15.
1 comment:
keep your goals in mind and plow through this sister.
so proud of you for running even when you did not want to at all.
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