chillier tonight, but what a great run!! i literally had moments where *forgot* i was running, if that makes sense.
it was getting dark, so i only went out for 2 miles (i still have to smile to myself when i say "only.") it felt great right from the get-go, and i put up 13:48 for my first mile. pretty excellent for me.
total time 28:50 at walk 1/run 14. how's that for a 14:25 pace per mile?!? in my book, that's pretty much SMOKIN'!! (and i can't wait for the day when i can say i "only" had a 14:25 minutes pace...)